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legs
May 24, 2017
Fat Burning
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Beginner
Intermediate
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Warm-up - Repeat 3 times
Leg Raises
50 seconds
Alternating Side Lunges
50 seconds
Round 1 - Repeat 3 times
Jump Squats
40 reps
Burpees
10 reps
Jumping Jacks
50 reps
Wall Sit
40 seconds
