L Sit (Parallettes)

25 seconds

Jumping Jacks

60 seconds

Plank Up & Down

60 seconds

Box Jumps

45 seconds

Broad Jumps

45 seconds

Tip Toe Wall Sit

45 seconds

Jumping Jacks

45 seconds

Crab Walks

45 seconds

Jump Squats

45 seconds

Box Step Up

45 seconds

Squats

45 seconds

Switching Lunges

45 seconds