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legs
June 07, 2017
Tabata
38 likes - 4 comments
Beginner
Intermediate
Advanced
Warm-up - Repeat 3 times
Shoulder To Shoulder
30 reps
Mountain Climbers
60 reps
In And Outs
80 reps
Round 1 - Repeat 3 times
Box Step Up
50 seconds
Squat Lunge
50 seconds
Broad Jumps
50 seconds
Alternating Side Lunges
50 seconds
Round 2 - Repeat 3 times
Jumping Jacks
50 seconds
Pistol Squats
50 seconds
Switching Lunges
50 seconds
Tip Toe Wall Sit
50 seconds
Squats
50 seconds
