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legs
September 20, 2017
Fat Burning
46 likes - 11 comments
Beginner
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Warm-up - Repeat 3 times
Jumping Jacks
60 seconds
Round 1 - Repeat 3 times
Switching Lunges
60 seconds
Jump Squats
50 reps
Pistol Squats
9 reps each
Crab Walks
60 seconds
Wall Sit
90 seconds