legs

September 20, 2017

Fat Burning

46 likes - 11 comments
Warm-up - Repeat 3 times
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Jumping Jacks

40 seconds
Round 1 - Repeat 3 times
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Broad Jumps

30 seconds
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Burpees

10 reps
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Squats

25 reps
Round 2 - Repeat 3 times
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Squat Lunge

30 seconds
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Wall Sit

30 seconds