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December 18, 2017
Tabata
74 likes - 9 comments
Beginner
Intermediate
Advanced
Warm-up - Repeat 3 times
Round 1 - Repeat 3 times
Leg Flutters
45 seconds
In And Outs
45 seconds
Toes To Bar
45 seconds
Star Crunches
45 seconds
V Ups
45 seconds
Burpees
45 seconds
Hip Raises
45 seconds
Bicycles
45 seconds