legs

January 10, 2018

Fat Burning

112 likes - 11 comments
Warm-up - Repeat 3 times
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Jumping Jacks

60 seconds
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Burpees

60 seconds
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Mountain Climbers

60 seconds
Round 1 - Repeat 3 times
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Jump Squats

45 seconds
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Squats

60 reps
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Bulgarian Split Squat

25 reps each
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Pistol Squats

12 reps each
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Box Jumps

20 reps
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Switching Lunges

45 seconds
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Broad Jumps

45 seconds
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Wall Sit

20 seconds