chest triceps

March 06, 2018

Fat Burning

115 likes - 12 comments
Warm-up - Repeat 3 times
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Jumping Jacks

60 seconds
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Burpees

60 seconds
Round 1 - Repeat 3 times
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Dips

20 reps
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Diamond Push Ups

20 reps
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Push Ups

20 reps
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Side To Side Push Ups

20 reps