Bicycles

30 seconds

V Ups

30 seconds

Hip Raises

30 seconds

Leg Raises

30 seconds

Jumping Jacks

45 seconds

Jump Squats

15 reps

Wall Sit

45 seconds

Squats

25 reps

Box Step Up

10 reps each

Switching Lunges

20 reps

Alternating Side Lunges

12 reps each