legs

January 04, 2017

Tabata

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Warm-up - Repeat 3 times
Round 1 - Repeat 3 times
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Bulgarian Goblet Split Squats Dumbbell

15 reps each
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Squat Lunge

60 seconds
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Box Step Up

15 reps each
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Side Lunge Weighted Vest

15 reps each
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Bulgarian Split Squats Dumbbell

15 reps each
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Assisted Pistol Squats Weighted Vest

12 reps each