Diamond Push Ups

25 reps

Burpees

40 seconds

Toes To Bar

12 reps

Switching Lunges

45 seconds

Half Burpees

45 seconds

Jump Squats

45 seconds

Lunges

25 seconds each

Pistol Squats

25 seconds each

Mountain Climbers

45 seconds

Tip Toe Wall Sit

45 seconds

Box Jumps

45 seconds

Toe Touches

45 seconds

Bulgarian Split Squat

20 seconds each