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legs
July 25, 2018
Tabata
69 likes - 13 comments
Beginner
Intermediate
Advanced
Warm-up - Repeat 3 times
Jumping Jacks
30 seconds
Single Leg Burpee
6 reps each
In And Outs
30 seconds
Round 1 - Repeat 3 times
Burpees
25 seconds
Tip Toe Wall Sit
25 seconds
Box Step Up
12 seconds each
Leg Raises
25 seconds
Switching Lunges
25 seconds
Bulgarian Split Squat
12 seconds each
Box Jumps
25 seconds
Mountain Climbers
25 seconds