legs

July 25, 2018

Tabata

69 likes - 13 comments
Warm-up - Repeat 3 times
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Jumping Jacks

40 seconds
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Mountain Climbers

35 seconds
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Burpees

40 seconds
Round 1 - Repeat 3 times
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Switching Lunges

35 seconds
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Broad Jumps

35 seconds
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Box Jumps

35 seconds
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Assisted Pistol Squat

15 seconds each
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Wall Sit

35 seconds
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Toe Touches

35 seconds
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Plank Open & Closed

35 seconds
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Jump Squats

35 seconds