abs

August 06, 2018

Endgame Burnout

192 likes - 15 comments
Warm-up - Repeat 3 times
Exercise image
Jumping Jacks

35 seconds
Exercise image
Plank In And Outs

35 seconds
Exercise image
Plank Side To Side

30 seconds
Round 1 - Repeat 3 times
Exercise image
Leg Raises

10 reps
Exercise image
Toe Touches

10 reps
Exercise image
V Ups

12 reps
Exercise image
Legs Down Hold

30 seconds
Exercise image
Bicycles

30 seconds
Exercise image
Leg Flutters

30 seconds
Exercise image
Mountain Climbers

30 seconds