Jumping Jacks

45 seconds

Burpees

45 seconds

In And Outs

45 seconds

Crab Walks

45 seconds

Jump Squats

30 reps

Pistol Squats

10 reps each

Box Jumps

25 reps

Toes To Bar

12 reps

Mountain Climbers

45 seconds

Toe Touches

25 reps

Switching Lunges

45 seconds

Alternating Side Lunges

16 reps each