Plank In And Outs

30 seconds

Jumping Jacks

30 seconds

Leg Flutters

30 seconds

Tip Toe Wall Sit

35 seconds

Switching Lunges

30 seconds

Squats

20 reps

Crab Walks

30 seconds

V Ups

30 seconds

Lunges

10 reps each

Alternating Side Lunges

10 reps each

Mountain Climbers

35 seconds

Box Step Up

10 reps each