Bicycles

45 seconds

Squats

35 seconds

Plank In And Outs

45 seconds

Jumping Jacks

45 seconds

Jump Squats

25 reps

Alternating Side Lunges

15 reps each

Box Jumps

20 reps

Mountain Climbers

45 seconds

Pistol Squats

8 reps each

Burpees

12 reps

Tip Toe Wall Sit

40 seconds

Switching Lunges

40 seconds