Jumping Jacks

40 seconds

In And Outs

40 seconds

Bicycles

40 seconds

Switching Lunges

40 seconds

Bulgarian Split Squat

15 reps each

Box Jumps

15 reps

Jump Squats

15 reps

Wall Sit

40 seconds

Alternating Side Lunges

15 reps each

Assisted Pistol Squat

8 reps each

Mountain Climbers

40 seconds