Jumping Jacks

40 seconds

Plank In And Outs

35 seconds

Jump Squats

20 reps

Tip Toe Wall Sit

40 seconds

Alternating Side Lunges

15 reps each

Box Jumps

15 reps

Bicycles

40 seconds

Assisted Pistol Squat

7 reps each

Switching Lunges

40 seconds

Bulgarian Split Squat

15 reps each