legs

September 12, 2018

Fat Burning

128 likes - 7 comments
Warm-up - Repeat 3 times
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Jumping Jacks

45 seconds
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Crab Walks

25 seconds
Round 1 - Repeat 3 times
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Wall Sit

45 seconds
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Pistol Squats

7 reps each
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Mountain Climbers

45 seconds
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Burpees

12 reps
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Bicycles

45 reps
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Alternating Side Lunges

18 reps each
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Box Jumps

25 reps
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Jump Squats

25 reps
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Bulgarian Split Squat

18 reps each