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legs
September 19, 2018
Tabata
73 likes - 6 comments
Beginner
Intermediate
Advanced
Warm-up - Repeat 3 times
Jumping Jacks
30 seconds
Crab Walks
20 seconds
Tip Toe Wall Sit
30 seconds
Round 1 - Repeat 3 times
Wall Sit
25 seconds
Switching Lunges
25 seconds
Bicycles
25 seconds
Bicycles
25 seconds
Squats
25 seconds
Bulgarian Split Squat
15 seconds each
Alternating Side Lunges
15 seconds each
Toe Touches
25 seconds
