Burpees

10 reps

Mountain Climbers

45 seconds

Low Plank To High Plank

45 seconds

Shoulder To Shoulder

45 seconds

Pike Walks Across

20 seconds

L Sit Hold (On Dip Bars)

20 seconds

Handstand Push Ups (On Parallettes)

6 reps

Tuck Planche Push Ups (On Dip Bar)

6 reps

L Sit + Full Planche (Dip Bars)

5 reps

Handstand Push Ups (Against The Wall)

6 reps