shoulders

November 09, 2018

Rep Building

77 likes - 10 comments
Round 2 - Repeat 3 times
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Handstand Push Ups (Against The Wall)

10 reps
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Pike Walks Across

25 seconds
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L Sit To Handstand (Parallettes)

3 reps
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L Sit + Full Planche (Dip Bars)

4 reps