legs

September 04, 2024

Fat Burning

3519 likes - 81 comments
Warm-up - Repeat 3 times
Exercise image
Jumping Jacks

40 seconds
Exercise image
Squats

15 reps
Exercise image
Butt Kicks

40 seconds
Round 1 - Repeat 3 times
Exercise image
Assisted Pistol Squat

7 reps each
Exercise image
Bulgarian Split Squat

12 reps each
Exercise image
Alternating Side Lunges

12 reps each
Exercise image
Broad Jumps

30 seconds
Exercise image
Switching Lunges

40 seconds
Exercise image
High Knee Taps

40 seconds
Exercise image
Burpees

35 seconds