legs

November 13, 2024

Tabata

1904 likes - 48 comments
Warm-up - Repeat 3 times
Exercise image
Jumping Jacks

30 seconds
Round 1 - Repeat 3 times
Exercise image
Butt Kicks

30 seconds
Exercise image
Jump Squats

15 reps
Exercise image
Bulgarian Split Squat

10 reps each
Exercise image
Squat Lunge

30 seconds
Exercise image
Box Step Up

10 reps each
Exercise image
Alternating Side Lunges

10 reps each
Exercise image
Switching Lunges

30 seconds
Exercise image
Wall Sit Calf Raises

30 seconds