Jumping Jacks

40 seconds

In And Outs

40 seconds

Low Plank To High Plank

20 seconds each

Handstand Push Ups (Against The Wall)

7 reps

Handstand Hold Against The Wall

25 seconds

Handstand Kick Ups

8 reps

Elevated Pike Push Up

12 reps

Elevated Pike Shoulder Taps

12 reps each

Pike Walks Across

40 seconds

Shoulder To Shoulder

40 seconds

Wall Plank

30 seconds