abs

April 15, 2024

Fat Burning

2821 likes - 62 comments
Warm-up - Repeat 3 times
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Hanging Scapula Shrugs

10 reps
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Hanging Leg Raises

15 reps
Round 1 - Repeat 3 times
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Mountain Climbers

40 seconds
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Toes To Bar

10 reps
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In And Outs

40 seconds
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Single Leg Burpee

6 reps each
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Low Plank To High Plank

40 seconds
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Hanging Knee Raises

20 reps