Pike Walks Across

30 seconds

Jumping Jacks

40 seconds

Wall Walks

3 reps

Handstand Push Ups (Against The Wall)

10 reps

Jump Squats

35 seconds

Alternating Side Lunges

20 seconds each

Box Jumps

35 seconds

Switching Lunges

35 seconds

Assisted Pistol Squat

15 seconds each

Wall Sit

40 seconds

Bulgarian Split Squat

15 seconds each