Pike Walks Across

35 seconds

Toes To Bar

10 reps

Burpees

10 reps

Hanging Scapula Shrugs

10 reps

Inverted Row Chin Ups

12 reps

Alternating Side Lunges

15 reps each

Pistol Squats

8 reps each

Muscle Up

8 reps

Handstand Push Ups (On Parallettes)

8 reps

L Sit + Full Planche (Dip Bars)

6 reps