legs

June 12, 2024

Leg Day Lockdown

1140 likes - 32 comments
Warm-up - Repeat 3 times
Exercise image
Leg Flutters

30 seconds
Exercise image
Jumping Jacks

30 seconds
Exercise image
Plank In And Outs

30 seconds
Round 1 - Repeat 3 times
Exercise image
Lunges

10 reps each
Exercise image
Box Step Up

10 reps each
Exercise image
Squats

20 reps
Exercise image
Tip Toe Wall Sit

30 seconds
Exercise image
Mountain Climbers

30 seconds
Exercise image
Switching Lunges

30 seconds
Exercise image
Alternating Side Lunges

10 reps each