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legs
February 15, 2017
Fat Burning
36 likes - 2 comments
Beginner
Intermediate
Advanced
Warm-up - Repeat 3 times
Leg Raises
45 seconds
Shoulder To Shoulder
45 seconds
Round 1 - Repeat 3 times
Jumping Jacks
30 reps
Burpees
15 reps
Wall Sit
60 seconds
Lunges
20 reps each