legs

February 15, 2017

Bullet Proof Your Lower Body | Stay Consistent

36 likes - 2 comments
Warm-up - Repeat 3 times
Exercise image
Leg Raises

45 seconds
Exercise image
Shoulder To Shoulder

45 seconds
Round 1 - Repeat 3 times
Exercise image
Jumping Jacks

30 reps
Exercise image
Burpees

15 reps
Exercise image
Wall Sit

60 seconds
Exercise image
Lunges

20 reps each