whole body

January 26, 2025

Tabata

1433 likes - 28 comments
Warm-up - Repeat 3 times
Exercise image
Pike Walks Across

25 seconds
Exercise image
Pike Push Up

8 reps
Round 1 - Repeat 3 times
Exercise image
Jump Pull Ups

25 seconds
Exercise image
Low Plank To High Plank

25 seconds
Exercise image
Squats

25 seconds
Exercise image
Switching Lunges

25 seconds
Exercise image
Bicycles

25 seconds
Exercise image
Push Ups

25 seconds