Jumping Jacks

45 seconds

Pike Walks Across

6 reps

Low Plank To High Plank

15 reps each

Handstand Push Ups

max reps

Handstand Press

5 reps

Wall Walks

5 reps

Handstand Shoulder Tap

10 reps each

Pseudo Push Ups

15 reps

Reverse Plank Leans

15 reps

Handstand Hold

max hold