Plank In And Outs

45 seconds

Mountain Climbers

45 seconds

Shoulder To Shoulder

45 seconds

Bicycles

45 seconds

Toe Touches

45 seconds

L Sit Hold

45 seconds

Side Plank Hip Raises

25 seconds each

Hanging Corner Raises

25 seconds each

Russian Twist

45 seconds

Toes To Bar

45 seconds