Jumping Jacks

40 seconds

Low Plank To High Plank

12 reps each

Shoulder To Shoulder

7 reps

Handstand Push Ups (Against The Wall)

5 reps

Handstand Hold Against The Wall

25 seconds

Wall Walks

4 reps

Pseudo To Pike Press

10 reps

Reverse Plank Leans

12 reps

Elevated Pike Shoulder Taps

10 reps each

Planche Lean Hold

20 seconds