Jumping Jacks

30 seconds

Half Burpees

10 reps

Plank In And Outs

30 seconds

Jump Dips

30 seconds

Incline Side To Side Push Ups

12 reps

Incline Diamond Push Ups

15 reps

Beginner Skull Crushers (Close Grip)

10 reps

Bench Dips

15 reps

Incline Tricep Extension

12 reps

Low Plank To High Plank

10 reps each