Shoulder To Shoulder

60 seconds

Handstand Kick Ups

35 seconds

Mountain Climbers

35 seconds

Plank Knees To Elbow

35 seconds

L Sit Hold (On Dip Bars)

35 seconds

Burpees

35 seconds

Handstand Hold Against The Wall

45 seconds

Half Burpees

45 seconds

Pike Hold

45 seconds

Australian Pull Up (Wide + Shoulder + Close Grip)

45 seconds