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legs
March 02, 2017
Rep Building
80 likes - 5 comments
Beginner
Intermediate
Advanced
Warm-up - Repeat 3 times
Squats
60 seconds
Round 1 - Repeat 3 times
Box Jumps
14 reps
Bulgarian Split Squat
13 reps each
Broad Jumps
3 reps
Pistol Squats
6 reps each