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chest
triceps
February 25, 2027
Strength building
55 likes - 0 comments
back
biceps
December 23, 2026
Strength building
12 likes - 0 comments
abs
August 10, 2026
fat_burning
0 likes - 0 comments
whole body
July 17, 2026
fat_burning
0 likes - 0 comments
shoulders
frontal_deltoid
medial_deltoid
rear_deltoid
triceps
October 01, 2025
strength_building
315 likes - 2 comments
back
lats
biceps
hamstrings
rear_deltoid
traps
September 17, 2025
Strength building
184 likes - 3 comments
legs
quads
glutes
hamstrings
calves
August 25, 2025
strength_building
132 likes - 0 comments
legs
quads
glutes
hamstrings
calves
August 13, 2025
strength_building
78 likes - 0 comments
abs
July 26, 2025
fat_burning
252 likes - 0 comments
back
lats
biceps
forearm
lower_back
rear_deltoid
traps
July 06, 2025
strength_building
82 likes - 0 comments
chest
triceps
shoulders
June 06, 2025
strength_building
145 likes - 0 comments
chest
triceps
shoulders
May 30, 2025
strength_building
20 likes - 0 comments
back
lats
biceps
forearm
lower_back
rear_deltoid
traps
May 19, 2025
strength_building
57 likes - 1 comment
legs
quads
glutes
calves
hamstrings
May 07, 2025
strength_building
22 likes - 1 comment
chest
April 23, 2025
strength_building
35 likes - 0 comments
whole body
April 20, 2025
Tabata
3700 likes - 77 comments
whole body
April 19, 2025
Tabata
5272 likes - 74 comments
shoulders
April 18, 2025
Tabata
6187 likes - 120 comments
back
biceps
April 17, 2025
Tabata
7451 likes - 125 comments
legs
April 16, 2025
Tabata
11694 likes - 157 comments
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